How it works
Three steps. That is the whole system.
Capture anything
Pour out a mess of thoughts, paste an email, or jot one line. The assistant drafts tasks, dates, people, and other useful items for you to review.
Keep the context
Customers, people, a running notes log, subtasks, reminders, and the full history all live on the card. Nothing scattered.
Bring it back when useful
A Now-first view, an intentional focus mode, gentle nudges, and a Daily Brief show what the app noticed. You decide what deserves attention.
Everything in one calm place
More than a to-do list.
Capture from anywhere
Type, paste an email, speak it, or tap the home-screen widget. Review the assistant's draft before adding anything.
One thing at a time
A focus mode with a quiet timer, gentle check-ins, and a live countdown right on your Lock Screen.
Bring things back
Recurring nudges and a plain-language Daily Brief bring saved work back into view without deciding its importance for you.
Right from your home screen
Home-screen, Lock Screen, and StandBy widgets, plus “Hey Siri, capture a thought” and Spotlight search.
Full context per task
People, customers, meetings, a notes log, subtasks, and the whole history live on the card.
Built for recovery
Deleted items wait 30 days in Trash, and you can export a full backup of your workspace.
Questions
Frequently asked questions
- What is ADHD Notes?
- ADHD Notes is a task and follow-up app built for ADHD brains. Capture a messy thought in one place, review the tasks, people, meetings, reminders, and notes the assistant found, then add only what you choose.
- Is ADHD Notes free?
- Yes. ADHD Notes is free to start. You can begin with one brain dump, and no credit card is required.
- How is ADHD Notes different from Todoist, Things, or Notion?
- ADHD Notes centers a flat board, rich context per task, review before save, gentle nudges, and a plain-language Daily Brief. It focuses on externalizing memory instead of requiring a detailed filing system.
- What devices does ADHD Notes run on?
- ADHD Notes runs in any web browser and as a native Android, iPhone, and iPad app. Apple devices include home-screen, Lock Screen, and StandBy widgets, plus Siri capture and Spotlight search. Your workspace syncs across them.
- Does ADHD Notes work offline?
- Yes. Captures and edits can save on your device while you are offline and sync to the cloud once you are back online. Exportable backups provide another recovery option.
- Is my data private?
- Your workspace is yours. You choose exactly what to share with accepted connections, meeting notes stay private, deleted items wait 30 days in Trash, and you can export a full backup at any time.
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Free to start. Begin with one brain dump.
A living product, steered by the people who use it. Ideas and feedback are built right in.