Free ADHD tool

A brain dump that gives control back.

The hard part is not writing everything down. It is turning the mess into distinct things you can review without losing the original thought.

Try it with a real thought

For the strongest preview, Allow AI and sort sends this text through ADHD Notes to hosted OpenAI, Google Gemini, or Groq processing. ADHD Notes does not add it to an account or workspace. Avoid passwords or text you do not have permission to share. You can choose Sort without external AI instead. Privacy details

What this does differently

ADHD Notes shows the tasks, meetings, reminders, people, companies, notes, nudges, and waiting items it found. You can edit or remove any item, then revise your original brain dump if the result needs more clarity.

Nothing enters a workspace until you approve it. The preview does not create an account, and the reviewed draft stays only in your browser while you sign up.

Get the Android app on Google Play