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ADHD Notes vs Things 3 for ADHD

Things 3 is gorgeous. If calm, considered design matters to you and you live entirely on Apple devices, few apps feel as good to use. Its philosophy is that a clean, quiet list helps you think. For many people that is exactly right.

ADHD Notes shares the calm instinct but adds an engine underneath it: threads carry real context, and the app brings the right ones back to you rather than waiting for you to scroll a list at the right moment.

ADHD Notes vs Things, side by side

ADHD NotesThings
Built forADHD brains specificallyEveryone; design-led simplicity
PlatformsWeb, iOS, and AndroidApple only (iPhone, iPad, Mac)
Context per taskCustomer, people, meetings, notes log, and activity history on each taskNotes, tags, checklists
Follow-ups"Bring this back in 3 days" then forget it; it resurfaces on its ownScheduled dates and reminders
DesignCalm and warm; ADHD-friendly by intentExceptional; a benchmark
Pricing modelFree tier plus one subscription around 6 a monthOne-time purchase per platform

Who each one is best for

Pick Things if: You are all-in on Apple, you value best-in-class design, and a clean quiet list is enough structure for how your mind works.

Pick ADHD Notes if: You need the list to reach out to you, not just sit there beautifully, and you want it on non-Apple devices too.

Frequently asked

Is ADHD Notes like Things but for ADHD?
It shares the calm, uncluttered feel, but adds context on every task and automatic resurfacing of follow-ups, which is the part ADHD tends to need most.
Does ADHD Notes work on Android and the web?
Yes. Things is Apple-only; ADHD Notes runs on the web, iOS, and Android against the same account.
Is it a one-time purchase like Things?
No. The task manager is free, with one optional subscription around 6 dollars a month for the paid features.
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